Oatmeal Pancakes (regular milk)

3/4 c. flour 1/2 c. oats

1/4 c. whole wheat flour 3 t. baking powder

1 T. sugar 1/2 t. salt

1 egg 2 T. oil

1 c. milk

Mix wet ingredients. Add dry ingredients all at ones.

Cook in non-stick pan. Makes 9 , 92 Calories

Variations:

Add 1/2 c finely chopped apple & 1/2 t. cinnamon.

(98 Calories) or

Add 3/4 c. blueberries. (98 Calories)

or

Add 1/2 c. raisins. (120 Calories)

or

Add 1/2 c. dried cranberries. (113 Calories)

or

Add 1/2 c. chopped strawberries. (94 Calories)