Coconut Cream Pie - with Splenda
(from Sweet Possibilites -
Splenda with some mods.)
1 low-fat crumb crust pressed
into 9" round pan
1/4 c. flaked coconut -
toasted
1/3 c. cornstarch 1/2 t. salt
3/4 c. Splenda 2
1/2 c. 1% milk (or skim)
2 egg yolks*
2 T. butter 1
1/4 t. vanilla extract
3/4 c. flaked coconut 1/4 t. coconut extract
Make crust. Preheat oven to 350 degrees. Put 1/4 c. coconut into shallow pan, and
bake 5 to 6 minutes or until toasted stirring occasionally. Set aside.
In a sauce pan with a good
heavy bottom (or in a glass bowl for the microwave) mix together dry
ingredients. Use a whisk or beater to
mix in the egg and milk. Heat until
just boiling (ether over the stove or in the microwave) and cook for one minute
more. On the stove top you will have to
stir almost constantly. In the
microwave, after the first 4 minutes you will have to take it out every minute
to stir it. Watch it when it gets near
boiling so it doesn't boil over.
Remove from heat and stir in
the butter, coconut and flavorings.
Pour into crust and chill for at least 3 hours or until firm. Sprinkle with toasted coconut.
* I think you could use 1
whole egg and it would be just fine.
Makes 8 servings/slices.
Calories 290, Fat 15gm, Sat.
Fat 7gm, Carbs 35 gm.
This assumes a standard
crust, the low fat crust will reduce the fat and calories a little. Also, I think if you went with skim milk and
a whole egg the fat content would reduce by quite a bit.